Smorgasboarder
The Smorgasboarder podcast with Dave Swan is for people who love surfing, surfboards - everyday surfers and surf lovers! This is all about extending the experience of the interviews from our print magazine from just your eyes, to bringing them in full unedited glory to your ears as well. Listen in on our conversations with the most interesting people and personalities – from surfboard shapers, to surfers, surfing-related entrepeneurs, artists and musicians to simply people who just love surfing – as we discuss, question, unearth and try to solve all the world’s problems on the way.
Smorgasboarder
Jessica Gardner - health for your body means health for your mind
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Smorgasboarder
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Season 1
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Episode 24
GUT FEELING
You’ve heard the saying, well now gain a little more understanding of what it means. Alex Benaud talks with Jess Gardner, a qualified naturopath who is furthering her studies into human nutrition about how our diet - and certain foods we eat - can not only affect us physically but also emotionally. Jess also discusses how our environmental footprint can be linked all the way back to how we think and feel.
Links and show notes on smorgasboarder.com.au/podcast