Smorgasboarder

Jessica Gardner - health for your body means health for your mind

June 07, 2019 Season 1 Episode 24
Smorgasboarder
Jessica Gardner - health for your body means health for your mind
Chapters
Smorgasboarder
Jessica Gardner - health for your body means health for your mind
Jun 07, 2019 Season 1 Episode 24
Smorgasboarder
Alex Benaud talks with Jess Gardner, a qualified naturopath who is furthering her studies into human nutrition about how our diet and certain foods we eat can not only affect us physically but also emotionally.
Show Notes

GUT FEELING

You’ve heard the saying, well now gain a little more understanding of what it means. Alex Benaud talks with Jess Gardner, a qualified naturopath who is furthering her studies into human nutrition about how our diet - and certain foods we eat - can not only affect us physically but also emotionally. Jess also discusses how our environmental footprint can be linked all the way back to how we think and feel.

Links and show notes on smorgasboarder.com.au/podcast



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